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Chicken BLT Sandwich: Submitted by: dwmoar | Date Added: 6 Sep 2008
Listed in: Misc.

2 teaspoons vegetable oil
4 boneless skinless chicken breast halves (1 1/4 pounds)
1/4 cup Thousand Island dressing
4 whole wheat sandwich buns, split or your favorite buns
4 lettuce leaves
8 slices tomato
4 slices bacon, cooked, drained and broken in half

Cooking Instructions

1. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until the chicken is no longer pink when centers of thickest pieces are cut.
2. Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.

Options: Use Turkey Bacon or add a slice of Swiss or Cheddar Cheese

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Chicken BLT Sandwich
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